41 King St., Box 829, Sioux Lookout, Ontario P8T 1B8
Mental Wellness
This Moodle course is for everyone! We can always learn more about ways to improve our mental wellness. It is not about feeling happy all the time - it is about managing well in our daily lives, no matter what is going on. Explore the five ways to well-being, physical wellness, tips for managing stress, social wellness, and self-care.