Sioux - Hudson Literacy Council
41 King St., Box 829, Sioux Lookout, Ontario P8T 1B8








Getting a Jump on Healthy Living
Bimaadiziwin “The Good Life”. Jumpstart a healthy lifestyle! Join us as we explore ways to rejuvenate our lifestyle habits. Get tips on reducing stress levels through mindfulness and nutrition as well as getting tips on grooming and personal hygiene. Come along as we launch into a time of self-exploration and create a unique self-care plan for health and wellness!

Lesson 1: Jumpstart your Healthy Lifestyle!
Lesson 2: Healthy Eating
Lesson 3: Active Living
Lesson 4: Nurturing Spirit
Lesson 5: Mindfulness
Lesson 6: Personal Hygiene
Course Feedback

Session ID: Getting a Jump on Healthy Living
Dates: Sep 3, 2024 - Dec 31, 2024
Time: Anytime
Registration End Date:
Dec 20, 2024 12:00 AM
Comments: Learning System: Moodle (Short Course)