Sioux - Hudson Literacy Council
73 King St. Suite 103, Box 829, Sioux Lookout, Ontario P8T1B2

Mental Wellness
**New Fall 2021** This Moodle course is for everyone! We can always learn more about ways to improve our mental wellness. It is not about feeling happy all the time - it is about managing well in our daily lives, no matter what is going on. Explore the five ways to well-being, physical wellness, tips for managing stress, social wellness, and self-care.
Session ID: Mental Wellness
Dates: Aug 23, 2021 - Dec 31, 2021
Time: Anytime
Registration End Date:
Dec 17, 2021 12:00 AM
Comments: Learning System: Moodle (Short Course)