Sioux - Hudson Literacy Council
73 King St. Suite 103, Box 829, Sioux Lookout, Ontario P8T1B2


Mental Wellness
This Moodle course is for everyone! We can always learn more about ways to improve our mental wellness. It is not about feeling happy all the time - it is about managing well in our daily lives, no matter what is going on. Explore the five ways to well-being, physical wellness, tips for managing stress, social wellness, and self-care.
Session ID: Mental Wellness
Dates: Jan 1, 2023 - Mar 31, 2023
Time: Anytime
Registration End Date:
Mar 31, 2023 12:00 AM
Comments: Learning System: Moodle (Short Course)