Sioux - Hudson Literacy Council
41 King St., Box 829, Sioux Lookout, Ontario P8T 1B8

Healthy Living Course Bundle
In this course bundle, learners will have access to three courses: Mindfulness Matters, Health Literacy Basics and Get a Jump on Healthy Living.

Health information can be very complicated and difficult to understand especially during stressful situations. As the province of Ontario continues to open up, there is still a lot of stress and anxiety about what the new normal might look like. These courses will help reduce stress through mindfulness, nutrition and tips for healthy living.
No classes are being offered at this time for this course.