Sioux - Hudson Literacy Council
73 King St. Suite 103, Box 829, Sioux Lookout, Ontario P8T1B2


Boosting Your Mental Health

When it comes to taking care of our physical health we have many strategies. We may exercise, take the stairs or eat our veggies. Taking care of our mental health is just as important. This session will look at tips and strategies for practicing good mental health! The information in this course is intended as an introduction only and is not intended to replace professional assistance. Note: This is a LIVE 2 hour class.


Session ID: Boosting Your Mental Health
Dates: Feb 2, 2023
Time: Thursday: 1:30 PM to 3:30 PM EST
Registration End Date:
Feb 2, 2023 12:00 AM
Comments: Learning System: Big Blue Button (LIVE Classes)